16 Week Holistic Coaching Program
16-Week Holistic Coaching Program
At FIT by Steph, we believe that true well-being goes beyond just health and fitness. Our comprehensive 16-week coaching program is designed to empower you to thrive in all aspects of your life. Here’s what you can expect:
Join us at FIT by Steph to embark on a holistic journey that nurtures your body, mind, and spirit. Let’s thrive together!
About Steph
Hi there! I am so excited you are here. My name is Steph Courter and I am a certified fitness & nutrition coach and transformation specialist. My passion is to help people live their best, healthiest and active lives. Click in the menu for 1:1 coaching or schedule a 1 hr power hour. Faith it till you make it!
Power Hour Coaching Call
Here are four key topics that will be covered in the one-hour coaching call:
1. Holistic Health Assessment
2. Personalized Nutrition Guidance
3. Mindset Strategies
4. Actionable Growth Insights
After the call I will send you a detailed recap so you can immediately put into action what we discussed!
