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16 Week Holistic Coaching Program

16-Week Holistic Coaching Program

At FIT by Steph, we believe that true well-being goes beyond just health and fitness. Our comprehensive 16-week coaching program is designed to empower you to thrive in all aspects of your life. Here’s what you can expect:

Join us at FIT by Steph to embark on a holistic journey that nurtures your body, mind, and spirit. Let’s thrive together!

I'm ready to Thrive!

About Steph

Hi there! I am so excited you are here. My name is Steph Courter and I am a certified fitness & nutrition coach and transformation specialist. My passion is to help people live their best, healthiest and active lives. Click in the menu for 1:1 coaching or schedule a 1 hr power hour. Faith it till you make it!

Power Hour Coaching Call

Here are four key topics that will be covered in the one-hour coaching call:

1. Holistic Health Assessment


2. Personalized Nutrition Guidance


3. Mindset Strategies

4. Actionable Growth Insights

After the call I will send you a detailed recap so you can immediately put into action what we discussed!

Book Your Call Now
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