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Faith in Training by Steph

6 Week Upper Body Guide

6 Week Upper Body Guide

Regular price $99.00 USD
Regular price $125.00 USD Sale price $99.00 USD
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Do you want to build a strong, muscular upper body? Our new 6-week upper body guide is the perfect way to achieve your goals. This comprehensive program includes a variety of exercises that will target all of the major muscle groups in your upper body, including your chest, back, shoulders, and arms.

The program is designed to be challenging, but it's also achievable for beginners. Each week, you'll gradually increase the intensity and duration of your workouts, so you can build strength and muscle without getting injured.

In addition to the workouts, the guide also includes a nutrition plan and tips for recovery. This will help you optimize your results and make sure you're getting the most out of your training.

If you're ready to take your upper body to the next level, sign up for our new 6-week upper body guide today!
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